Space clearing for home improvement projects

Brits call it renovating. Americans call it remodeling. But whatever you call it, the problems that can arise during the process are pretty much universal.

A little understood reason why renovation projects can get so snarled up lies in understanding what builders are dealing with when they tear a place apart to do improvements. After more than three decades of hand sensing energies in buildings all over the world, I know just how much becomes embedded in walls, and when builders rip structures apart, these energies get dislodged and can cause havoc in the space.

Some builders have very strong etherics and are able to deal with this better than others. Others get completely overwhelmed, and that’s where things start to go wrong. They may get sick, have accidents or make mistakes, all of which can hinder the project and lead to unexpected delays and expense.

My advice when this happens is to halt the project, give everyone the day off, and space clear.

Some savvy homeowners and architects, knowing how often problems of this kind occur, hire me or one of the practitioners I’ve trained to space clear before the project even begins, and this is better still. Much easier for the space clearer, too, than having to pick their way through rubble!

Copyright © Karen Kingston, 2012


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Why demand switches are now more in demand

When I last lived in the UK twenty years ago, I had heard about demand switches and occasionally recommended them to clients, but had never needed to use them myself. Now it’s hard to find a home that wouldn’t benefit from having them installed. Let me explain…

In the last 20 years, there has been a wide scale change from using earthed metal conduits for house wiring to using cheaper plastic ones that offer no electromagnetic (EMF) shielding. The result is that many people are now unwittingly exposed to very high levels of EMFs in their homes that can have health effects ranging from general fatigue to life-threatening cancer. The degree to which you are affected will depend on your own sensitivity and the amount of exposure.

One solution is to replace all house wiring with screened cables, but that’s very expensive. A much more affordable remedy is to install demand switches.

A demand switch automatically senses when the last electrical appliance or light is turned off in your bedroom and turns off the electricity supply to that room at the fuse box. This means that instead of being radiated by high EMFs while you sleep, you spend the night in zero or very reduced fields.

Last year when we first arrived in the UK, we were fortunate to find a house to rent with the older type of wiring. The electric field in the bedroom was a mere 1 volt per meter (V/m). We had the most blissful sleep.

But finding another such place to move to when our tenancy came to an end proved to be impossible. We looked at dozens of properties to rent or buy, some urban, some rural, some modern, some dated – and didn’t find one that had tolerable levels.

By tolerable, I mean less than 5 V/m in the areas where we would spend the most time, actively or at rest. Some people can tolerate 10 V/m. Most get exhausted, sick or both when continuously exposed to fields of 20 V/m or higher. Many of the prospective homes we looked at had ambient fields of 40 – 60 V/m, and a few were as high as 180 V/m. I’m astonished this is even allowed, but it is.

Most electricians are unaware of the health effects of prolonged or intense exposure to extremely low frequency (ELF) radiation, and very few countries have legislation to enforce safe ambient levels in homes. Government directives are usually based on the amount of electricity it takes to kill a person outright rather than the level of ELFs that can have health effects over time.

Some elevated fields are caused by electrical equipment, but if you turn everything off and they remain high, the usual reason (assuming there is no external cause) is faulty wiring, damp, dimmer switches, or – increasingly common – halogen ceiling lights in the floor below.

After much searching, we finally we found a house to rent that had tolerable fields in the living areas but 20-40 V/m in the bedroom, partly due to the halogen lights in the kitchen ceiling below and partly due to all the mains wiring for the upstairs part of the house passing through our bedroom floor. In most other respects the house was fine, so we decided to take it and slept for the first few nights with the mains electricity turned off until we could get demand switches installed.

They have to be fitted by a qualified electrician but are not ridiculously expensive. Automatic demand switches are the best because you can just forget about them, but if you need to reduce the cost a little, the type that are operated manually with a remote control cost a little less. By a process of testing with an EMF meter, we worked out that we needed four demand switches – two for the upstairs lighting and wall sockets, and two for downstairs. As in most homes, our kitchen is on a separate circuit, which is good because it means the fridge can stay on all the time.

So each night now, before going to bed, we simply remember to go around switching off any electrical equipment on the circuits to which demand switches have been fitted, and this brings the electric field in our bedroom to that wonderful 1 V/m we have come to know and love. We sleep like babies!

More about demand switches
Powerwatch library – a wealth of information about EMFs
EMF meters

Copyright © Karen Kingston, 2012


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Clutter and intelligence

One of my favourite movie moments is in ‘Limitless’, where the star of the film takes a smart drug that boosts his intelligence to a fabulous level. He arrives home, looks around the cluttered, untidy apartment where he’s been trying to write a book for months, and from his new, elevated perspective, he can only say, “Home. But it couldn’t be my home, could it? Who would live like this?”

He ruthlessly cleans, tidies and clutter clears the entire place, and then, with the help of a little more medication, writes a whole book in four days.

What comes across so beautifully in this film is that clutter makes no sense at all when viewed from an intelligent standpoint. Clear thinking calls for clear space, and conversely, creating clear space can promote clearer thinking.

It’s surprising, then, that so many intelligent people work amidst clutter, and this has puzzled me for years. While I still believe it’s the case that clutter on the outside always depicts clutter of some type on the inside and there are always benefits to clearing it, I’ve also observed there are some people who use strategic clutter on their desk to give them the impetus to do more.

These are the high achievers of the world. To them, a clear desk means there’s nothing to do. They thrive on doing many tasks at once, and work best when they have everything out in front of them. They relish the challenge of working their way through it all until everything’s done. They usually have their own systems, know where things are, and can find them when they need them.

As long as they keep up with their workload, all is well. The problems start if they get overwhelmed and no matter how long or hard they work, the piles are never finished. Unfortunately, this is all too common.

When high achievers get swamped like this, they lose the plot. Searching for things they cannot find should trigger alarm bells to go off. When this happens, they need to realize it’s time to take a break, have a good tidy up, reprioritize and begin afresh. This is far more productive than persevering to the point of exhaustion, which they are very capable of doing.

Stopping to take time out is usually the last thing they want to do, but the fresh perspective it brings will pay dividends in the end. After all, neither of the two most famous ‘Eureka!’ moments in history – Einstein seeing the clock tower while riding on a street car, or Archimedes in his bath tub – happened at a desk. They both came about when these great geniuses were taking a break.

Copyright © Karen Kingston, 2012


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‘Clear Your Clutter’ audio book update

Here’s an update for everyone who is waiting for the new audio book edition of Clear Your Clutter with Feng Shui, with answers to the questions that keep arriving in my mailbox…

Will it be the complete book, or an abridged version?
It will be the complete book – about 5 hours and 15 minutes long.

Is it the very latest edition of the book?
Yes, it’s based on the December 2011 ebook edition, which includes all the updates, revisions and extra material I’ve ever written for this book.

Will it be available on audible.co.uk as well as audible.com?
Yes. And you will be able to listen to it on Apple® iPod® and 500 types of mp3 players.

Will it be available on CD too?
Yes, it will be available as a 5 CD set that can be ordered through the spaceclearing.com online store and shipped to anywhere in the world.

When will it be published?
Soon, although not as quickly as I originally hoped. If you’d like the whole story, I recorded the book late last year and thought that was that. I then had some major dental work done and, to everyone’s amusement, discovered when I returned to the studio to re-record a few bits, that my temporary crowns made me lisp. Not as bad as Winston Churchill’s legendary speech impediment, but different enough to my usual voice that it was undeniably odd. My voice is now back to normal and the recording will be finished this week. Audible estimate it will take a couple of months for them to publish the audio book. The CD edition is expected to be available sooner, by the end of February 2012.

Copyright © Karen Kingston, 2012


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How the shape of your home can affect your life

It’s often said that a little knowledge can be a dangerous thing, and this can certainly be the case with feng shui.

I wrote a blog a while ago about the problem with oddly shaped houses, and a man called Mark responded by saying, ‘I’ll take this article as a challenge for me and my architect friends. Some of us enjoy designing very unique, modern spaces, but I see that it would be foolish to neglect the wisdom of the ages. I’m now wondering what types of buildings can work good with dynamic shapes; perhaps places with more temporary uses.’

So for Mark, other architects, and anyone living in an asymmetrical home, here’s some more information I didn’t include first time round that you definitely need to know.

The article I wrote was something of a rant about missing areas, but it doesn’t mean that all buildings in the world must ideally be symmetrical. This is because not all missing areas create missing areas. Let me explain…

If a missing area measures less than 50% of the side of the building it is located on, then that part of the bagua is missing and it creates a missing area. In the example shown above, the far back right hand corner of the building is missing, which is the Relationships area. This can cause all kinds of difficulties in finding or maintaining a primary relationship, and I’ve seen this unfortunate situation more times than I like to remember.

However, if the missing area measures more than 50% of the side of the building it’s located on, then most feng shui teachers agree that what you have is not a missing area at all, but a projection of the area that sticks out. This accentuates the energy of that area of the bagua and gives it more emphasis in your life. In the example I’ve given here, the projection is in the far back left hand corner of the building, which is where the Wealth area is.

You may also like to know that my personal experience is that it works best when a projection only occupies up to 33% of the wall it projects out from (A to B in the diagram), and only extends the length of the building by a maximum of 33% too (A to C). And for most people, the more symmetrical their home, the more balanced and productive their life will be.

Missing areas and projections can be in any area of the bagua. In the house I built for myself in Bali many years ago, I was in a phase of my life when my career was an important focus, so I deliberately added a projection in the Career area (the centre front). My Balinese friends used to joke that the house had a long nose like I did (although I must add in my defence that they see all western noses as long because theirs are mostly quite small and flat).

This design worked wonderfully well for me, but if ever I retire (possible, but unlikely), a different house shape would be preferable. And if I decide at some point to take a complete break (an extended meditation retreat, for example), I might even choose to live in a place with no Career area at all. My point is that feng shui is worth studying because it allows us to make conscious choices that support us in our journey rather than unconscious choices that can hinder our progress in ways we may never realize.

So I hope this opens a more creative playing field for you, Mark and friends. I’m very interested to see what develops architecturally from here.

Copyright © Karen Kingston, 2012


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Facebook dilemma

Two weeks ago, in a moment of idle curiosity, I decided to click on the ‘allow subscriptions’ button on my personal Facebook page, which up until then had only been open to personal friends.

My Space Clearing Facebook page has a few new followers joining every day.

But since I opened up my Karen Kingston Facebook page, it’s being subscribed to at the rate of 30+ people per day. Some are people who already follow my Space Clearing page. Others are not.

So this is really nice, but here’s my dilemma…

My blog stream is already published in both places for my frends and the rest of the world to read. But for other public Facebook posts, do I now choose one page or the other, or risk annoying people by posting on both?

Suggestions would be welcome!

Copyright © Karen Kingston, 2012


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Catch the clutter clearing wave

There are two periods during each calendar year when you can catch a wave that enables you to do clutter clearing easier and faster. The first is right now, at New Year, when everyone’s thoughts turn to starting anew. The second is at the beginning of spring, when Nature bursts back into life. Right now in England, where primroses are already in bloom, you can catch both at the same time!

The first to go this week can be your Christmas tree. Unless, of course, you’ve already thought about how many millions of tons of landfill are created worldwide by post-Christmas Christmas trees, so decided not to have one this year.

Then there are all your Christmas and New Year cards. Again millions of tons of waste. Yes, they can be recycled, but this still uses valuable resources and money. Why not send greetings by email in future?

Next to go can be any unwanted gifts you received. A Gumtree survey concluded that every adult in Britain received on average two items they wish they hadn’t this Christmas, and it’s a pretty sure bet it’s the same elsewhere.

By lunchtime on Christmas Day, eBay was already flooded with unwanted gifts, some openly labelled as such, others disguised as bargains. A surprising number were being auctioned still in their Christmas wrapping paper, with no clue as to what was inside. One I saw this year was a present from a woman’s ex, who was trying to tempt her back. “I really don’t know what it is, and please don’t tell me,” she posted, all in capital letters and with more than a hint of emotion.

By now you’re on something of a roll, so just keep going. Delve into the deepest darkest recesses of your cupboards and drawers, ousting everything you no longer use, love or want, to bring that wonderful glow of freshly de-cluttered space to your home.

Happy Uncluttered New Year!

Copyright © Karen Kingston, 2012


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What’s happening in 2012

As the New Year begins, Richard and I are now permanently based in the English Cotswolds, renting for a while until we find the right house to buy.

With its beautiful rolling hills and honey-coloured limestone buildings, the Cotswolds is one of the loveliest parts of the UK, and the largest ‘Area of Outstanding Natural Beauty’ in the whole of England and Wales.

Most importantly, the land energies are very compatible with developing the next phase of my space clearing work. And in our nearest town, Cheltenham, we’ve found a beautiful Regency-style Grade I listed building known as the Pittville Pump Room that’s available to hire as a workshop venue. Built in 1830, it housed the largest spa in Cheltenham during the Regency period and is now the only place where you can taste the spa water, said to be the most alkaline in the country. The high ceilings and grand architecture of the building provide an excellent location for my events.

I’ll be teaching a series of workshops there this year, timed to coincide with the most glorious time in the Cotswolds – the English spring. Bookings are already arriving from Europe and the rest of the UK, with many people taking the opportunity to combine a workshop trip with exploring the surrounding countryside too. Hope to see you here!

Cheltenham events
Mar 2012: Clear Your Clutter & Reclaim Your Life (one-day workshop)
Apr 2012: Fast Track Clutter Clearing (series of 4 classes)
May 2012: Change Your Bedroom, Change Your Life (one-day workshop)
Jun 2012: Dynamic Clutter Clearing (one-day workshop)

Information about all events

Copyright © Karen Kingston, 2012


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What’s Google+ FOR?

Google+ had 62 million users compared to Facebook’s 800 million users at the end of 2011, but even so this translates to only 1.1% of all social networking traffic outside of Facebook, or less than 0.01% of the world total.

Most people I talk to say they really don’t want yet another network to check every day, and the last thing I want to do is clutter people’s lives in any way at all.

On the other hand, some healthy competition for Facebook could be an excellent thing, so I’m willing to give it a whirl.

Add me to your circles if you’re interested too, and let’s see where this goes.

Karen Kingston on Google+

Copyright © Karen Kingston, 2012


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New Year space clearing tip

The history of everything that happens in your home is recorded energetically in the walls, furniture and objects in the space, influencing everything you do.

So if you want your New Year resolutions to succeed, here’s an invaluable tip. Begin the year with a deep and thorough space clearing to remove the imprints of all your old habits from your home. Otherwise they’ll just come creeping back again.

Other New Year tips
New beginnings
What to do with unwanted gifts

Copyright © Karen Kingston, 2011


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The problem with oddly shaped houses

Here’s a message for all the architects of the world: Stop designing buildings with missing areas. Just stop it. Okay?

“We shape our buildings; thereafter they shape us,” said Winston Churchill, who knew nothing about feng shui but summed up its essence very succinctly in these eight words. Unfortunately the opposite is equally true: We mis-shape our buildings, and thereafter they mis-shape us too.

There is a world of difference, for example, between living in an L-shaped house or one that is rectangular, but most people don’t realize it. In fact, living in any building that is not a perfect square, rectangle, octagon or circle can be problematic, and my personal experience has certainly borne this out.

The reason for this is revealed by the feng shui bagua, which can be laid over the plans of any building to discover where the different aspects of the occupants’ lives are located in the space. If any of those areas are missing, it can be very difficult for the corresponding aspects of their lives to flourish during the time they live there.

In an L-shaped building, four or five areas of the bagua can be completely absent. There are only nine areas of the bagua in total, so that’s half your life gone missing!

In other homes, irregularities of shape can mean one or more areas are not represented. The most common of these are a missing Relationships area (the far back right-hand corner when standing at the front door facing towards the house) or a missing Prosperity area (the far back left-hand corner).

This is not based in Chinese superstition, as admittedly some aspects of feng shui are, but in energetic principles that have been tried and tested over thousands of years and can be applied to any building anywhere in the world.

Architects who do not have this knowledge unknowingly create financial, relationship or other kinds of challenges in the lives of the people who live in the buildings they design. As one of my students said to me last week after months of hunting for a new home that didn’t have missing areas, “You have GOT to tell more people about this!”

While living in Bali, I had the wonderful experience of designing and building my own house, incorporating all the feng shui knowledge I had. So of course I built myself a home with no missing areas at all. I even bought a rectangular plot of land to put it on, to reinforce this even more.

But finding a house to buy now I’m back in England is proving tricky, to say the least. Sure, there are feng shui cures you can use to compensate for missing areas, but it’s never as good as having a home that doesn’t need them in the first place.

I’m not saying that all architects need to become feng shui experts. But it really would make a huge difference to our lives if they could just take this one little fact into account in their designs. There is too much to explain in this short blog, but the principles of the bagua are explained in just about every feng shui book there is. If you’d like a recommendation, one of my all-time favourites is William Spear’s book, Feng Shui Made Easy.

More information about the feng shui bagua
How the shape of your home can affect your life

Copyright © Karen Kingston, 2011


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How big is your bed?

Do you know that most adults sharing a double bed have 25% less space than if they were each to sleep in a single bed alone? How crazy is that?

The UK, Australia and New Zealand have the tightest fits. A standard double bed in these countries measures 4 feet 6 inches (137 cm), which gives each partner a mere 27 inches (68 cm) of personal space. In a single bed, each person would have 36 inches (91 cm) to themselves, which is 9 inches (23 cm) or 25% more.

Europe and South America are about the same. A standard double European bed ranges from 135 cm to 140 cm wide, which gives each partner 65-70 cm (26-27 inches), compared to 90 cm (35 inches) in a single bed.

A standard double bed in the USA (called a full bed) is roughly the same size, but compared to single bed sizes, ranging there from 39-48 inches (99-122 cm) wide, each person gets 28% less personal space. Not surprisingly, the full bed size isn’t such a common choice for couples. Americans generally prefer bigger beds.

The next size up in the US is the queen bed (5 feet wide), which is equivalent to the king bed in most of the rest of the world (150-160 cm). Here it starts to get difficult to make comparisons because there are so many variations in sizes, but even so, these beds still give less space per partner than sleeping alone in a single bed.

The maths really only starts to work when you get to king beds (known as super king beds outside the US), which measure 6 feet 4 inches feet wide (193 cm). Now each partner is finally sleeping in a space that is equivalent to a single bed.

And if you really want to go for it, there are some bed manufacturers who offer 7 foot (213 cm) wide emperor beds, 8 foot wide Caesar beds, and of course, bespoke beds made to any size at all.

There’s no feng shui rule that says the bigger the bed, the better. In fact, I’ve seen marital situations where too big a bed has resulted in a loss of intimacy in the relationship.

But too small a bed can definitely have negative consequences. Most people spend a third of their life horizontal, and spending so much time feeling physically restricted and energetically compressed can result in feeling similarly constrained in other aspects of life. It can also affect the quality of your sleep in ways you may not realize.

So what do I recommend? Well, it’s very much a matter of personal preference. Some people need more space than others.

If you or your partner find you love the nights when the other person’s away because you get to sleep spread-eagle in the middle of the bed, then it would be wise to invest in the biggest one you can afford that your bedroom can comfortably accommodate. But if you both love the closeness and intimacy that a smaller bed can bring, that’s perfectly fine too. The important thing is to make a conscious choice about it rather than putting up for years with sleeping cramped, as so many people do.

Copyright © Karen Kingston, 2011


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One man’s near death clutter experience

Those of you who’ve read my Clear Your Clutter book may remember a man I wrote about who had a whole room full of airplane magazines he’d been collecting for over twenty years. When I asked him what he’d do when the collection was complete, he was dumbfounded. He had to think for a long time to remember why he wanted them. Collecting had become the goal, rather than using them for any purpose.

After the consultation, he made the radical decision to stop collecting and let them all go. He wrote to tell me what a huge relief it had been to take them to the local recycling place, and how wonderful it was to have a spare room in his house so that he could now invite guests to visit.

Not so the man I heard about this week who had an attic full of 7,000 yachting magazines he’d been collecting for 10 years. He thought they’d be fine up there until the sheer weight caused his bedroom ceiling to collapse, and down they all came, pinning him to his bed for 11 long hours until a neighbour heard his cries for help and called in the emergency services to rescue him. Luckily he survived. I hope he doesn’t just strengthen his attic floor and put them all back up there again!

An internet search for ‘hoarder killed by clutter’ will reveal many examples of people who sadly haven’t escaped so lightly. The most famous is probably the Collyer brothers, who were found dead in 1947 among 103 tons of extraordinary junk they’d accumulated over years in their four-storey house. It took 18 days for the firemen to even find one of them, and to this day New York firefighters use the name ‘Collyer mansions’ for places they are called to that are crammed full of clutter.

Related articles
What is it OK to store in your attic?

Is your clutter worth more than your car?

Copyright © Karen Kingston, 2011


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How to get the clutter clearing knack

‘Is it OK to throw the box away?’ she asked me, in a way that made it clear the thought had never occurred to her before. This lovely woman, drowning in clutter, had apparently been taught by her mother that you always have to keep the box an item comes in. And she didn’t just keep the boxes in her attic or basement. She kept each one near the item it came with, presumably so that she could quickly put it back in its box if ever the sudden need arose.

Telling her that it really was OK to throw the box away was like a huge revelation to her. ‘Is that what other people do?’ she asked, incredulously.

I urged her not to take my word for it but to inquire among her friends. Which prompted me to ask another question: ‘Do you have any friends who don’t have clutter?’

She thought for a minute and recalled someone she has known since childhood who, as she put it, ‘doesn’t mind slumming it to come and visit me sometimes.’ Her friend lives in a beautiful clean house and has no clutter at all.

‘Excellent,’ I said. ‘With her permission, I suggest you study her as a biologist would study a new species they have discovered. Find out what makes her tick? Go shopping with her and discover how she makes decisions about purchases. Visit her home and ask her about the things she keeps. See the world through her eyes instead of through your own.’

This conversation became the inspiration for a new Changing Standpoint chapter I wrote for the 2011 edition of my Clear Your Clutter ebook. In a nutshell, this simple strategy can free a person from the limitations of their own standpoint, and save them many years of experimenting on their own.

When it comes down to it, the motivation for clutter clearing comes from making a change in standpoint, such as realizing you don’t really need to keep so many things ‘just in case’ you might need them some day. And a fast-track way to learn this is to spend time with someone who already has a clutter-free standpoint and whose life is working better than your own!

Copyright © Karen Kingston, 2011


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Space clearing a guest room

If you invite someone to stay in your home, it’s fine to space clear the room they stay in. Hopefully most of you who follow my blogs already do that, to make your guest feel as welcome and comfortable as possible.

But what if the situation is reversed and you go to stay in a friend’s home as their guest. Is it OK to space clear the room you stay in?

The answer is no. Not unless your host invites you to do so.

The reason is that space clearing permanently changes the energy of a space, so although you may only be there for a short time, the clearing will have a lasting effect. Depending on the techniques you use and your level of skill, the change in the energy of the space can be dramatic, and while you may enjoy the results, your host may like the room just the way it is. Since you’re there as their guest, it’s only right to respect their wishes.

Hotel rooms, on the other hand, are fair game. You pay money to use the room for a night, and providing you’re considerate of other guests and don’t disturb them by clapping and ringing bells at some unearthly hour, it’s fine to do space clearing. No permission required. You may also want to consider bed thwacking (see the related articles below).

Related articles
Who’s been sleeping in my bed?
How to clear energy imprints from a mattress

Copyright © Karen Kingston, 2011


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